Dialogue between two friends on the value of physical exercise

Sagor	How do you do, Tariqul.
Tariqul	Fine, and you?
Sagor	I’m also fine. I met you two years ago, you were quite slim [পাতলা]. But now you have grown bulky [মোটা]. I think, you don’t take physical exercise regularly.
Tariqul	Yes, friend. I’m getting quiet fat. And my weight is increasing day by day. I take much food but do not take physical exercise accordingly [তদানুসারে]. Give me some advice.
Sagor	You know very well, “Health is wealth.” To maintain [বজায় রাখা] good health, you will have to control your diet [আহার]. That is, you have to take balanced diet. You have to take physical exercise regularly.
Tariqul	Well, right you are. But I’m quite idle [অলস]. I don’t wish to get up early in the morning.
Sagor	Be careful. Take physical exercise regularly, otherwise you cannot form sound mind in a sound body. Physical exercise makes our mind fresh and free from tension. It is the main source of building body.
Tariqul	Thank you very much for your good advice.
Sagor	Thank you too.